by Collin | Feb 3, 2021 | Body Building
You see them everywhere in advertising. Muscled, buffed, smooth hard bodies are promoting everything thing from cars, tools, and even beer. Obviously, the marketing behind this muscle-building practice works but that is not the reason for this article. While you will...
by Collin | Jan 27, 2018 | Body Building, Fitness
Human beings are extremely complicated lifeforms and in order for a person to perform at maximum levels, a degree of physical fitness is required. Like an engine that is designed to perform, your body is also built for physical activity, and if we get into a routine...
by Collin | Jan 27, 2018 | Body Building
Many people prefer to workout with their own personal trainer, this is the best way to achieve your desired fitness level. When you are working out, having the moral support of a professional will motivate you to push harder. There is also a level of expense involved,...
by Collin | Nov 8, 2017 | Cardio Training
Cardio exercises are a normal part of your workout routine. It might sometimes be the only exercise that some people do in daily because cardio workouts are usually easy and enjoyable to do. They are also a fantastic pairing to any other workout you want weight...
by Collin | Aug 16, 2017 | Body Building
As a society, we’re prey to a way of life that’s outlined by sedentary jobs and straightforward quick meals. We’re too caught up within the everyday grind to pause and take into account our well being. It’s high quality so long as we’re...
